Is sesame seed a type of nut?

White sesame seeds are not a nut, but they do belong to the same plant family as nuts and can sometimes cause allergic reactions in people who are allergic to nuts. Sesame seeds contain proteins that can cause an allergic reaction in some people, and sesame allergy is one of the most common food allergies in the world.

Symptoms of sesame allergy can range from mild to severe and may include hives, itching, swelling, difficulty breathing, and anaphylaxis. If you have a history of nut allergies or if you are allergic to sesame seeds, it is important to avoid products that contain sesame or sesame oil, as they can cause a serious allergic reaction.

It is always a good idea to read food labels carefully and to be aware of any potential allergens in the products you consume. If you are concerned about sesame allergy or any other food allergy, it is important to speak with a healthcare professional for proper diagnosis and treatment.

HappyD’s chutney includes white sesame seed.